AKTYWNOŚĆ FIZYCZNA MŁODZIEŻY W KONTEKŚCIE ZALECEŃ ŚWIATOWEJ ORGANIZACJI ZDROWIA
PHYSICAL ACTIVITY OF YOUNG PEOPLE IN THE CONTEXT OF THE RECOMMENDATIONS OF THE WORLD HEALTH ORGANIZATION

Summary/Abstract: The tests performed were diagnostic in nature. The research group consisted of207 high school students, 121 girls and 86 boys. The empirical analysis allowedus to learn about the time devoted to physical activity among young people aged14 to 18 years in comparison to WHO guidelines. During the study, the problemof students’ subjective opinion on selected external factors that may influence thelevel of activity was also diagnosed. Additionally, students shared their observationsabout who motivates them to take up physical activity and what goals determinethem to undertake such activities.

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