THE EFFECT OF FORGIVENESS ON ONE’S MENTAL HEALTH Cover Image

DJELOVANJE SPREMNOSTI OPRAŠTANJA DRUGIMA NA MENTALNO ZDRAVLJE
THE EFFECT OF FORGIVENESS ON ONE’S MENTAL HEALTH

Author(s): Almira Isić-Imamović
Subject(s): Social psychology and group interaction, Health and medicine and law, Contemporary Islamic Thought, Sociology of Religion, Psychology of Religion
Published by: Rijaset Islamske zajednice u Bosni i Hercegovini
Keywords: forgiveness; mental health; the effects of forgiveness; therapy models based on forgiveness;

Summary/Abstract: Forgiveness as a phenomenon is a subject of the research work of many psychologists for the past thirty years. It is a very complex phenomenon that affects cognitive, behavioural, conative, and interpersonal components. There is a large number of theories of forgiveness, however, one of those theories states that forgiveness is a pro-social change in thoughts, feelings, and behaviour of the offended towards the offender. Psychologists analysed and found numerous psychological determinants of forgiveness and, established that forgiveness has a positive effect on one’s mental health. Furthermore, they explain that it reduces anxiety, and depression alleviates the symptoms of posttraumatic stress disorder, and helps build positive self-esteem and hope thus improving the overall quality of life. These results have encouraged psychologists to create therapy models and techniques that are based on teaching patients how to forgive.

  • Issue Year: 2023
  • Issue No: 96
  • Page Range: 8-14
  • Page Count: 7
  • Language: Bosnian
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