The empty chair and its use in psychotherapy
The empty chair and its use in psychotherapy

Summary/Abstract: The “empty chair” technique has been a foundation of psychotherapy for decades, with its origins tracing back to Fritz Perls and further developed by Edgar Stuntz. This article examines the multifaceted use of the empty chair, particularly within the framework of Transactional Analysis (TA). It explores the various ways therapists utilize the empty chair to facilitate structural analysis, redecision, parenting dynamics, and other therapeutic goals. Drawing insights from TA, Gestalt therapy, and cognitive-behavioral therapy, the author delves into the psychological processes as-sociated with chair work, emphasizing the importance of regression and ego state integration. Additionally, the therapeutic implications of chair work are discussed, including its impact on self-understanding, diagnosis, and the therapeutic relationship. The article also indicates how chair work can be adapted to meet the needs of clients with Post-Traumatic Stress Disorder (PTSD), highlighting its potential as a form of exposure therapy. The article provides a comprehensive re-view of the empty chair technique and its diverse applications in contemporary psychotherapeutic practice.

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