Troska o siebie jako wyraz zdrowego ustosunkowania wobec własnej osoby
Self-regard as an expression of a healthy attitude towards oneself

Summary/Abstract: This article presents a new conceptualization of a healthy attitude towards oneself based on Western psychology. The construct under discussion of self-regard refers to an open, sensitive and understanding attitude towards ones own suffering, limitations and difficult emotions. The first part of the article is a review of international research on self-regard. The article then presents the results of research conducted on 72 married couples, which measured the level of concern for well-being and mental health, self-esteem, satisfaction with various aspects of life, length of marriage, gender, et al.

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