KAKAOLU SÜTÜN SPORCU BESLENMESİNDE TAKVİYE GIDA OLARAK KULLANIMI
THE USE OF CHOCOLATE MILK IN SPORTS NUTRITION AS SPORTS SUPPLEMENT
Author(s): Kerim Bakan, Anna Suza, Onur Oral, George Nomikos, Berkcan Boz, Nuray ÖztaşanSubject(s): Social Sciences, Health and medicine and law, Demography and human biology, Sociobiology, Sports Studies
Published by: Sage Yayınları
Keywords: Milk; Exercise; Nutrition; Rest; Cell Regeneration;
Summary/Abstract: Increasing industrialization and lead to an increase in the production of new sports supplement products.But such products are discovered on behalf of the losses no longer tolerate the loss of products is increasing orientation given to the traditional diet. In the beginning of the required nutritional value of traditional foods as well as secondary reasons to show a protective effect of milk has come to the fore. Probiotic products in the milk that may stop carcinogenic formation after making sports.And also, cocoa has positive feature large in the recovery process in milk with cocoa. The consumption of chocolate milk wil give many benefit to the recovery process and prevent ion of muscle damage after training is important. It contains it is common among athletes with its the nutritional value
Journal: TURAN-SAM
- Issue Year: 8/2016
- Issue No: 31
- Page Range: 183-187
- Page Count: 5
- Language: Turkish