Trening zdrowotny jako element systemowej terapii nadwagi
Health Training as an Element of Systemic Obesity Therapy

Summary/Abstract: Introduction. Despite studies to determine reasons for and to contain the global obesity epidemics, the 20+ year old population is gaining weight. The education by health training participation is a chance for a parallel work towards the nutrition habit change, the need to learn new or master old movement skills, and the discipline and motivation maintenance. purpose. Indication of the necessity of systemic obesity therapy solutions by ensuring the patient’s health training participation, self- regulated physical activity education, balanced diet introduction and psychological support. Method. Systemic design method analysis to determine the optimal health training design algorithm. Results. Health training design activity algorithm as per the modified analysis methods and Nadler’s systemic synthesis in the context of selected systemic concepts. Conclusions. The systemic obesity therapy by health training participation and goal- setting education is a process whose effects will last long and result in the population’s physical condition improvement, irrespective of individual effects.

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