Význam pohybové aktivity seniorů v prevenci pádů
Significance of physical activity in fall prevention among the elderly

Summary/Abstract: The aim of the article is to shed light on the issue of falls among the elderly and the importance of physical activity in the prevention of falls. Due to the aging of the population, the occurence of falls is increasing. The article provides an overall summary of the most frequent causes – both internal and external – of falls among the elderly, and possibilities for their prevention. It also discusses gait disorders that start to occur at an advanced age, and thus are one of the predispositions for falls. Falls are the cause of almost 85% of all fracture injuries. Besides other fields, the consequences of falls are also dealt with by physiotherapy; having a major effect on their reduction and the minimisation of their consequences are preventive measures and sufficient physical activity. The article includes a wide range of possibilities and forms of physical therapy appropriate for the elderly.

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