Profilaktyka zdrowej stopy małego dziecka – higiena, ćwiczenia i masaż
Prophylaxis of the healthy foot of a toddler - hygiene, exercises and massage

Summary/Abstract: Properly formed foot is a flexible structure enabling stable posture, shock absorption during walking, running and jumping. A foot has to serve man for a lifetime, therefore right foot care should be performed from the first moments of life. Hygiene, care, habit of a right foot laying and loading weight on it during walk are necessary. Relax, rest, prophylaxis of foot deformity, balance between load and muscle endurance, right footwear and exercises are needed as well.

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