THE PHYSICAL TRAINING OF STUDENTS PRACTISING POWERLIFTING IN PHYSICAL EDUCATION AND SPORT UNIVERSITIES
THE PHYSICAL TRAINING OF STUDENTS PRACTISING POWERLIFTING IN PHYSICAL EDUCATION AND SPORT UNIVERSITIES

Author(s): Viorel DORGAN, Dumitru PRODAN
Subject(s): Higher Education , Sports Studies
Published by: Discobolul Publishing House
Keywords: physical training; sport; powerlifting; students;
Summary/Abstract: This study is an analysis of the literature, a synthesis of the opinions of sport specialists on the physical training of students who practise top-level sport while studying in higher education institutions. In the view of many authors, the basis of sports training is physical training. At the same time, physical training is inextricably linked to increasing the general level of the body’s functional capabilities, improving multilateral physical development and strengthening health. According to the sports training theory, physical training in powerlifting, as in other sports, is divided into general physical training (GPT) and special physical training (SPT). The present research reflects information related to the processes, percentage and ratio of using GPT and SPT in powerlifting but especially in higher education students who practise this type of sport. In addition, the paper examines effective ways of transferring the positive action of correctly selected and used exercises to the training process. It also provides an overview of the precautions related to the incorrect use or selection of auxiliary exercises. Based on the statement that special physical training aims to develop the physical skills of athletes so that they meet the specifics of the chosen sport, the article includes a series of classifications of exercises for SPT in powerlifting.

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