The Metabolism of Carbohydrates andTheir Nutritional Rolesin High-Performance Athletes
The Metabolism of Carbohydrates andTheir Nutritional Rolesin High-Performance Athletes

Author(s): Victor Manolachi, Veaceslav Manolachi
Subject(s): Social Sciences, Psychology, Sociology, Sports Studies, Human Resources in Economy, Socio-Economic Research
Published by: CEEOLPRESS
Keywords: carbohydrate metabolism; high-performance athletes; energy stores; glycogen; anaerobic efforts; aerobic efforts; dietary strategies; muscle glycogen; bioenergetic processes;
Summary/Abstract: This chapter by Victor Manolachi and Veaceslav Manolachi delves into the significance of carbohydrate metabolism for high-performance athletes. It examines how carbohydrate energy stores serve as crucial recovery factors after training and competitive efforts. The chapter discusses the bioenergetic processes involved in carbohydrate metabolism, highlighting the differences between anaerobic and aerobic efforts and their impact on physical performance. It also explores the mechanisms of energy substrate utilization, including glycogen and lipid reserves, and the physiological adaptations resulting from systematic training. The authors provide detailed insights into dietary strategies for optimizing carbohydrate intake, enhancing muscle glycogen stores, and improving overall athletic performance.

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