STRES A RÓWNOWAGA ŻYCIOWA
STRESS A BALANCE OF LIVING

Summary/Abstract: All people exist on three main areas. These areas, or the plane of our life, work, family and wider community. A person living in equilibrium feel comfortable on all three planes, he can be himself and find himself in each of these three areas, each feeling satisfied, he can play their roles in life. The problem arises when one of the areas growing at the expense of the other which often causes stress. This article aims to identify how stress affects the balance of life and often ruining it.

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