Długość życia, aktywność fizyczna a suplementacja
LIFE EXPECTANCY, PHYSICAL ACTIVITY AND SUPPLEMENTATION

Summary/Abstract: Health and well-being should be an attribute of every human being. Without a high level of energy, immunity, defence mechanisms, there is no chance for a long life. The recovery of youth, understood in a straightforward way, by withdrawal of the time, as one of the existing dimensions, is not possible. Dietary supplements do not constitute any competition for applying other methods simultaneously. They are however, a complement and support for them, not only to look young, but above all, to minimize the effects of aging.

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