Influence of an Individual Health – Improving Training Program on the Physical and Functional Preparedness of Students
Influence of an Individual Health – Improving Training Program on the Physical and Functional Preparedness of Students
Author(s): Svetlana Otaraly, Alya Zhumanova, Aibek Alikey, Zhanna Sabyrbek, Nataliya Shepetiuk, Sniegina PoteliūnienėSubject(s): Sports Studies
Published by: Vytauto Didžiojo Universitetas
Keywords: students; adaptation; physical education; functional fitness;
Summary/Abstract: The purpose of this study is to investigate the influence of an individual health-improving training program on the physical and functional fitness of 1st-year students. The results of the study confirm the positive impact of an individual health-improving training program on the physical and functional fitness of students. Analysis of obtained data proves the need to further larger-scale research in the field of incorporating individual health-improving training programs into the educational process of physical education.
Journal: Pedagogika
- Issue Year: 138/2020
- Issue No: 2
- Page Range: 96-115
- Page Count: 20
- Language: English
