Chinese Martial Arts and Physical Activity among Bulgarian Students
Chinese Martial Arts and Physical Activity among Bulgarian Students

Summary/Abstract: Physical activity (PA) is crucial for one’s health. However, numerous studies have suggested a lack of sufficient PA among people of all ages, young adults especially. The following paper deals with the universities as a platform for promoting PA among students. It states that due to their long history, attractive nature and health benefits, Chinese martial arts could be integrated into univer￾sities curricular and extracurricular activities, hence, increasing young adults’ physical capacity.

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