Сравнителен анализ на някои изометрични упражнения при студенти от УНСС, участващи в учебно-тренировъчните занятия по тенис на маса и фитнес
Comparative analysis of some isometric exercises for students from UNWE participating in table tennis and fitness training classes

Author(s): Elena Moneva, Miroslav Shishkov
Subject(s): Social Sciences, Education, Sociology, Sports Studies
Published by: Университет за национално и световно стопанство (УНСС)
Keywords: table tennis; fitness; students; isometric qualities
Summary/Abstract: In the present study, the main goal is to determine the degree of development of the isometric strength of students during training classes and to compare them at the end of the academic year 2021/2022. Methodology: the obtained results were processed through mathematical-statistical analyzes using variance analysis and Student's t-test. The students participating in the study showed improvement in their results significantly in both sports, with the students in the fitness classes giving higher indicators at the end of the study. In conclusion, we found that the methods of training in table tennis and fitness are adequate and help to train 43 students more effectively in the educational process of physical education and sports at UNSS.

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