Изследване на причини за травми и видове лечение на контузии при волейболистките от отбора на УНСС
Study of the causes of injuries and treatment of injuries in the volleyball players of the UNSS team

Author(s): Iva Ivanova
Subject(s): Social Sciences, Sociology, Sports Studies
Published by: Университет за национално и световно стопанство (УНСС)
Keywords: injuries; high – risk; students; volleyball players; treatment; recovery; kinesitherapy
Summary/Abstract: Sport is an inextricably linked component of many young people's daily lives. Sports injuries are almost unavoidable, difficult to treat, and sometimes determine a person's future as an active athlete, regardless of whether they were introduced to the sport at a young age or at a later stage of development. Participation in various sports is required for the occurrence of specific contusions and injuries. 238 The study will concentrate on some of the most common volleyball injuries, such as a sprained ankle during an attack, shoulder and knee pain, and chronic low back pain. In the month of November 2022, research was conducted on the UNSS women's volleyball team. Diagrams were created based on the questions asked about sports injuries. After the analysis had been made it came clear that regardless of technique or dynamism, the risk of sports injuries is enormous. Compliance with the rules, health care, and proper warm-up prior to each match or practice are critical. The keys to recovery are sufficiency and perseverance.

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