PHYSICAL EXERCISES IN THE PREVENTION AND REMOVAL OF EXCESS WEIGHT IN CHILDREN AND ADOLESCENTS
PHYSICAL EXERCISES IN THE PREVENTION AND REMOVAL OF EXCESS WEIGHT IN CHILDREN AND ADOLESCENTS

Author(s): Victor Buftea
Subject(s): Health and medicine and law, Sports Studies
Published by: CEEOLPRESS
Keywords: Physical exercises; Diet; Excess weight; Models and complexes of activities; Body exterior;
Summary/Abstract: This chapter addresses a crucial topic for modern science, particularly in fields like physical education, sports, kinesiology, recreation, medicine, and psychology. The focus is on developing and analyzing models and exercises designed to prevent and reduce excess weight in children and adolescents through physical activity paired with a rational diet. With about one-third of students and adolescents currently facing excess body weight, this study offers valuable insights for those affected and those aiming to prevent such issues. The recommended exercise routines and dietary guidelines serve as practical tools to help achieve positive health outcomes, minimizing the need for surgical interventions

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